Traditional Ayurvedic Therapies

1 hr

Shirodhara

Shirodhara is a combination of two Sanskrit words, "Shiro" meaning head and "Dhara" meaning stream. It involves gently pouring warm liquids in a stream over the head for a certain amount of time.

£75 Book

45 min

Mukh Abhyang

This traditional Ayurvedic treatment is wonderful for helping to prevent or reduce fine lines and wrinkles, through Anti-Ageing (Rasayana) techniques.

£55 Book

30 min

Janu Basti

In this Ayurvedic treatment, the knee is bathed in warm medicated oils taking 20 to 30 minutes. It promotes the strength of the knee joint by improving blood circulation.

£45 Book

1 hr

Abhyanga

Abhyanga using warm medicated oil, specially selected to match your body type and condition. Beneficial to reduce arthritis pain, joint stiffness, the signs of aging, fatigue, induce deep relaxation, promote sleep and add luster to the skin...

£70 Book

30 min

Indian Head Massage

Head Neck and shoulders are important energy centres within your body. Indian head massage involves working with a firm and gentle rhythm to help unknot blockages and relieve this uncomfortable build-up of tension.

£40 Book

30 min

Nasya

Nasya is performed after a gentle facial massage followed by a steam therapy. Nasya is administrations of warm herbal oil/ghee through nostrils.

£45 Book

45 min

Kati Basti

In Ayurveda, Kati Basti is a simple oil therapy which has profound effects. In classical Kati Basti, The herbal paste is shaped into a small round ring about 4- 5 inches in diameter and is placed on the back around the painful area.

£55 Book

1 hr 30 min

Ayurvedic Cleanse

Cleansing in Ayurvedic literature is seen as a vital part of an Ayurvedic lifestyle, building great potential for improved energy, strength, and immunity whilst helping restore the balance within your mind and body. An Ayurvedic cleanse hel...

£120 Book